DOING IT DIFFERENTLY BLOG with Nichol Stark

Lifting you up to LIVE YOUR BEST LIFE

Here's the thing - there’s no shortage of advice out there. A quick Google search can lead you down an overwhelming rabbit hole of opinions, quick fixes, and “just think positive” quotes, that feel more transactional, rather than transformational and let's face it, it  doesn’t quite hit the mark. If you’re a woman over 40 feeling stuck, questioning what’s next, or searching for something deeper, you need more than generic self-help tips - you need real, grounded guidance that speaks to where you are right now.

That’s what you’ll find here.

This blog is a space for women like you!

Women navigating menopause, rediscovering themselves, and untangling years of conditioning that told them who they should be. Whether you’re looking to reconnect with your intuition, shift out of self-doubt, or explore new ways of doing life on your terms, you’ll find honest, empowering, and practical insights to support you.

From self-care and energy work to navigating big life transitions, every post is designed to help you move from feeling lost to feeling human again. Because you’re not here to just get through life - you’re here to create a life that truly feels like yours.

Let’s do it differently, together.

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Listen to Your Body, Mind & Emotions

Are You Listening? 🫶💛 We’ve been taught from a young age how important it is to listen. Active listening. The kind of listening that requires...

Creating Healthy Boundaries for Better Relationships

Protecting Your Peace and Enhancing Connection Until about six years ago, I had no idea what boundaries were - mine, others, life… 🤷‍♀️ It sounded...

Regulate Your Nervous System for Holistic Healing

Until I started my healing journey, I didn't even know that I needed healing. I had no idea my nervous system was beyond capacity. 'I'm...

Why don’t we talk about Menopause?

The Complex Journey of Menopause: Honouring the Transformation Looking in the mirror, you might find yourself gazing at a woman you no longer recognise. The...

Endometriosis – My Journey

Endometriosis Awareness: A Journey Through Pain, Strength, and Hope In honour of Endometriosis Awareness Month and in light of recent conversations in the media about...

People-Pleasing: It’s ok to say ‘No’

Hello Beautiful Soul, Have you ever found yourself saying “yes” to things you don’t really want to do? Do you feel a constant pull to...

Grief can be gut wrenchingly devastating

Grief can sneak up on you when you least expect it I had no idea that grief could feel so gut wrenchingly devastating. Never leaving,...

Raising your energy

A Path to Higher Vibrations I don't know about you, but stress, negativity, and emotional challenges can weigh us down daily. However, if we take...

The Uplifting Effects of Grounding

The Power of Grounding With the crazy pace of our lives atm, staying grounded is vital  for maintaining a sense of stability and connection. Grounding...

Feel the fear and do it anyway

Today I feel excited, exposed and extremely out of my comfort zone. Today I launched my very first co-hosted podcast - Real Talk for Women in...

Are you ready to find THE CONFIDENCE AND COURAGE TO LIVE YOUR BEST LIFE?

Still got questions, or just want to feel it out first?
Let’s chat! Book your FREE clarity call and see if we vibe. No pressure. No fluff. Just real conversation, honest support, and the first step toward something different.